Column: Your mental health matters
As the adage goes, it’s important to stop and smell the roses. Meaning, in our daily hustle and bustle, we all must find ways of taking a reset moment and appreciate all life has to offer. It’s easier said than done, as I’m writing this column in the car on our way to Bar Harbor to take some relaxation time for a few days. Even recharging on vacation isn’t always the solution, as the pile of work and life’s responsibilities will just be waiting for you upon your return.
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